Degenerative Disc Disease in Singapore
Understand the Symptoms, Causes, and Treatment Options
By Dr Lau LL | drlauspineclinic@gmail.com | Singapore | Published on 3 September 2025
The Scoliosis & Spine Clinic (SG) provides expert care for degenerative disc disease in Singapore—a condition where spinal discs lose hydration and elasticity over time. Patients may experience chronic pain, stiffness, and nerve-related symptoms. This article outlines how disc degeneration presents, what causes it, and how it can be treated effectively in Singapore.
Grading of Degenerative Disc Disease
| Grade | Description |
|---|---|
| Grade 1 | Mild disc dehydration, preserved disc height, no nerve compression |
| Grade 2 | Moderate disc height loss, annular fissures, early osteophytes |
| Grade 3 | Severe disc collapse, disc bulge or herniation, possible nerve root contact |
| Grade 4 | Advanced degeneration with Modic changes, spinal instability, or stenosis |
Factors That Accelerate Disc Degeneration
- Smoking – reduces disc nutrition and hydration
- Obesity – increases axial load and systemic inflammation
- Sedentary lifestyle – weakens core muscles and spinal support
- Repetitive strain – heavy lifting, twisting, or vibration exposure
- Poor posture – sustained flexion or slouching compresses discs
- Genetic predisposition – family history of early degeneration
- Previous trauma or surgery – alters biomechanics and disc stress
- Metabolic conditions – diabetes and poor microcirculation impair disc health
Conclusion
Degenerative disc disease is a common yet treatable condition that can affect mobility, comfort, and quality of life. At The Scoliosis & Spine Clinic (SG) in Singapore, we offer comprehensive evaluation and tailored treatment plans—from conservative care to advanced surgical options. Early diagnosis and proactive management are key to preserving spinal health and long-term function.
If you’re experiencing chronic back pain or stiffness, please contact our clinic in Singapore for a personalized evaluation.